Hypnotherapy is a powerful tool that can help you to accomplish your goals and live your dreams. Its is an effective way to change unwanted patterns, limiting beliefs, old traumas, fears and negative behaviors. By accessing the subconscious mind, we can change our negative beliefs and habits and replace them with new, healthy and empowering ones.
In a hypnotherapy session, I listen to your issues and desires for change. Then I bring you into a light trance and describe a visualization journey, weaving in your goals and desired changes. Suggestions for improved behavior are made and anchored into your consciousness, and you emerge from the trance.
We start by simple steps that will get you into a very relaxed state. Take a deep breath…close your eyes…get comfortable…let you inner journey begin!